Love is absolutely the foundation of everything else in your life. Right at the heart center!
This week, I wanted to talk to you about what happens when you get out of the flow of life. When you are going along and then all the sudden you feel like you've lost your mojo!
When that happens, what I suggest is you take a sabbatical from your life, from yourself. Step 1 is to get out of your environment so you can reset. Change your mindset by physically getting out of your environment. Book a trip if you can even for a day or two. Connect with nature.
If that's not feasible, then I recommend taking inventory of the things that you feel passionate about. Bring awareness to the things you love because chances are you have stopped doing things you love if you are in a rut. Get back into doing more of those things.
My favorite thing to do when I am like I'm in a rut or have lost my mojo is to go volunteer. Go be around children or people that need you. When you give back and show up strong for someone else, it's amazing how it can make you feel so fulfilled in your heart. It fills you up in a way that unselfish and profound.
As always I’m here to inspire you live an authentic life of health, happiness and abundance. See you next week on LizTV!
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