In this week’s episode of Inspired Living on LizTV, I want to share my secrets to looking great throughout the holiday season!
The Holidays are a really busy time of year. More parties, more running around, and less about sleep & eating right. I believe you can do both, but it does take awareness. This week I wanted to give you my beauty saving tips that I use for looking great during the busy holiday season. Guys & Gals alike, these work great!
First, let’s talk Skin! Your skin says everything about your holiday bliss so take care of it. Yes, what you put on your skin matters greatly, but your skin health starts much sooner on the inside.
Keep Hydrated, both inside & out. Drink lots of H20 & keep your skin drenched in good healthy chemical-free moisture. Im also in love with the shimmer glow oil that BeautyCounter put out this year & apply it all over my body for that holiday healthy glow!
Sweat it Out. Even 20 mins during the holidays will help you sweat out the toxins. If you aren’t in the mood, exhausted or don’t have a ton of time to sweat, jump in the Infrared Sauna which pulls out 70% toxins compared to only 10% in a traditional sauna. Whatever you do, sweat it out at least 20 mins per day.
Balance STRESS with HAPPINESS! You are the only one that reacts to stress during the holidays so make sure you are planning on ways to bring your happy side out. Once a day do something that makes you smile, laugh & increase your joy. After all that’s what this time of year is suppose to be about.
Support your Liver! Our liver gets hit pretty hard this time of year with added food & alcohol. So make sure you are eating foods that support your liver like…
You can also add a liver supplement into your daily routine. We carry a great one at Live for Balance.
Try this great holiday detox tonic, super easy & highly effective. Apple Cider Vinegar is known to restore balance to your system & enhance your digestion & flax & chia seeds add soluable & insoluable fibers to feel full & increase your Essential Fatty Acids.
Enjoy your holidays & look great throughout the whole season!
Looking to take control of your health? Sign up for Liz's Detox Challenge.
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